Saturday, January 4, 2020

2424 ***** I am HCLF Vegan

Because the moment I learned enough, I connected with the reality and I evolved.
HCLF = High Carb / Low Fat

An older painting ( original posting HERE )

You know I am a Vegan and that made me happy and healthy but I feel even more healthy and good and fit since I  learnt to also avoid oils !
I am not good in explaining things so I have chosen a video that explains why I avoid oils.

Hier gibt es auch ein deutschsprachiges Video das sehr gut erklärt wie sich Öl auf uns auswirkt.

 HAPPY 2020!