Dienstag, 24. Mai 2016

I can hear music ....

is our new theme for the next two weeks at 


I made a hybrid card by using a handpainted bird 
on a gessoed sheet music and set the sentiment digital.


Happy T-Day my dear friends at


as always - decaf with milkfoam from me today....

I hope you all are well .

I am still busy with our renovation and the gardening and I am trying to do even more sport.
I walk nearly 10.000 steps now every morning with the dogs and do at least one videoworkout in the afternoon do get a better shape. My weightloss trip works fabulous right now - think the extra sport makes it - so I managed two more kilos ...

I am proud to see my diagramm now in the ideal weight zone...yeah!




Kommentare :

  1. Love your music themed page and well done on your weight loss. Happy T Day, hugs, Valerie

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  2. Love the little birdie and good for you with the weight loss. 10,000 in the morning- that is fantastic. I shoot for 12,000 a day but only do that maybe 2-3 days out of the week. Its good to have goals I guess. Happy T day Susi. Hugs-Erika

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  3. Love the little bird with his hat, it's a great card.
    Well done on your weight loss AND the fitness, 10,000 steps each day is a great achievement.
    Avril xx

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  4. Gratulation zu den verlorenen Kilos! Du hast es gut, dass du dich mit den Hunden bewegen kannst, dann merkt man ja kaum, wie viel man läuft.
    Lieben Gruß von Ulrike

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  5. Sweet birdie with his top hat Susi! And congrats on staying with your fitness program and losing more weight!

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  6. Congratulations on your health achievements! Tracking your progress always helps. Happy T Tuesday!

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  7. Sweet birdie card liebe Susi!
    Keep up the good work.
    This time of year is nice for talking walks.
    You are a star ♥
    Happy T Day oxo

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  8. Liebe Susi,
    eine tolle Seite und
    herzliche Gratulation über deinen Abnehmerfolg.
    Das kann sich wirklich sehen lassen.
    Lg und noch einen schönen Abend, lass dich nicht stressen.
    Sadie

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  9. I am super impressed with your weight loss, in addition to all the stresses going on around you.

    Your cute musical birdie with his top hat is simply adorable. He's such a cutie, too.

    Wow, all that exercise and NO caffeine? I'm even more impressed. I couldn't make it without my real coffee, but you are doing so well with your caffeine free lifestyle. Thanks for sharing both your darling art and your frothy decaf with us for T this Tuesday.

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  10. Gorgeous page, love it. Congratulations on your weight loss :) xx

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  11. Such a cute little birdie! Thanks for the tea and so HAPPY to see you in weight loss zone!! Yayyy!!! :) :)
    Suchi xx

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  12. What a super bird card - it's really lovely :-) Congrats on your weight loss programme - well done xxxxxxxxxxxxxx

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  13. Been having a catch yo Susi, love the sweet bird and music page. Well done on your weight loss program and your walking targets.
    Happy Tuesday.
    Yvonne xx

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  14. I hope the weightloss continues to go fabulously! You are doing a great job! Love your little birdy. And you know i know about house renovations...uuuughhh... lol Hang in there! Hugs! deb

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  15. yay, congrats on reaching your weight goal!! that is no easy thing, trust me I know. Adorable little birdie page...sweet sentiment. happy T/Coffee day!

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  16. Love the way you made the hybrid card Susi! Also congrats on your weightloss. Well done! Hugs!

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  17. Ein Hoch auf das was du geschafft hast dein Zielgewicht zu erreichen!Toll!!!
    Und die karte mit Vogel ist super schön geworden!
    Ich wünsche dir alles gute!
    Lieben Gruss Elke

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  18. Wonderful page Susi !!! Love the song of the life !!! Great ! Happy week and big hugs.

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  19. Das Vögelein ist Zucker! Und Deinen Drink würde ich auch nehmen, haha...Wow sieht aus als ob Du alles richtig machst mit Deinen neuen Ess und Trainings gewohnheiten....ja das mit den Schritten ist toll! Ich sollte auch viel mehr laufen....Du inspirierst mich hiermit :) Liebe Grüsse ♥ Conny http://piaromsartjournaling.blogspot.de

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  20. What a cute little birdie card.
    Congratulations on your weight loss! Keep going! Have you heard of Walking4fun? It's a website for people that walk every day. You choose a (virtual) trail to walk, input how many steps you have done every day, and they show you in photographs how far you have walked on the trail. It's great fun. I'm walking the Camino.
    Happy T-Day,
    Lisca

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  21. Fabulous hybrid card, Susi! The little birdie is so cute.
    Congrats on your weight loss!
    Hugs, Mar

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  22. Such a sweet card!!! I love it!!! I need to do some more excercise to, perhaps I need a dog to help me!!!

    Have fun!!
    Maria

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  23. Well done on the weight loss Susi - and your tea looks lovely.
    The bird and music are gorgeous together :-)
    Blessings
    Maxine

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  24. Sehr schön dein Vögelchen...und ich gratuliere zum Normalgewicht. Ich könnte auch mal bißchen kürzer treten ;))
    Gute Anregung.
    GLG susa

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  25. Oh ja! Dein Vögelchen ist einfach goldig!! Sehr schöne Seite. Herzlichen Glückwunsch zu deinem Fitnessprogramm ... tolles Ergebnis! Alles Gute und frohes Schaffen beim Renovieren, Annette

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  26. Das ist wieder super schön. Klasse Hintergrund und der Vogel ist wirklich sehr goldig. Super!
    LG Carola

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  27. Love the bird and background Susi and congrats on your walking and fitness program you are doing amazingly well xxx

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  28. Such a tweet little bird.
    Hugz, Z

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  29. Love the birdy Susi and congrats on your continuing weight loss
    Hugs
    Donna xx

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  30. LOVE the little bird singing!

    Fab job on getting all your steps in AND a video in the afternoons!!! I am going to try and follow your example!

    Thanks for the T-day visit and the wonderful comment.

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  31. I just love the gentle neutrals and that sweet bird. Lovely musical background too. I now have to go and make myself a cup of coffee too!
    Alison x

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  32. Oh Susi! I am so late …I wanted to catch up on the rest of your blog first and then life kind of took over!! Your little bird is fabulous! Well done for the weight loss - I find that exercise certainly helps! Your graph looks great - I still have a way to go!!! Hugs, Chrisx

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  33. I am glad you're getting in good shape!That's great!Love your bird!Swwt little boy!

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